About

Live your inner monologue.

W e’re all Perfectly Imperfect, are we not? I live by that motto gracefully as I share my truth with the world, get a little messy in the kitchen, and sometimes use run-on sentences in blog posts. I’m a wellness nut and take care of my body with healthy and delicious food, natural and surprising beauty products, relaxing vacations, and a lot of mental health chit-chat.

A bit more about me: I’m a serial entrepreneur, hold a culinary degree from the French Culinary Institute in New York City, am a BlogLovin’ Award Winning Content Creator, a NYT Best-Selling Author, and graduate of UCLA.

My business ventures include: TheLoDown.com, duh; Love Wellness, a doctor-recommended line of feminine wellness products; and DINE / DESIGN, a series of branded dinner events co-hosted by myself and my pal Fiona for influencers, editors, and friends.

I may be best known for my 8 years of television experience appearing as a personality on MTV’s The Hills, and Laguna Beach

You can find me here on Instagram, YouTube, Twitter, and Facebook.

For Media Kit requests please contact William Morris Endeavor.

Want to submit an advice question for #JustAskLo? Drop me a line right here. 

TheLoDown