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Headspace
12 posts
How To Stop The Anxious Voices In Your Head!
I love it when you all send me questions about how you’re feeling. It makes me feel connected to you, and like I’m doing something right by creating content of…
Puppies: The Fix For Your Anxiety
Yes, this post features a lot of puppy GIFS. But I bet that even a quick scroll through will have you chuckling, your cynical heart warming just a little, and a feeling of general contentment flowing through your blood stream.
#JustAskLo: Losing My Virginity at 26 + More
juicy topics today, guys! From a woman who is losing her virginity at 26, to finding it hard to find a relationship, to a gal who hates her boyfriend’s friends…
How To Take The Most Brain Soothing Bath Ever
You’re going to start reading this thinking it’s a beauty and wellness post but really, it’s all about #MindMatters when it comes to taking a bath. At least for me…
I Have Social Anxiety and Have to Go To a Wedding Alone + More…
It’s Friday again, party people. Can you believe it? Seriously, the past 7 flew by in a flash. The last weekend of July is here! Makes me wanna scream! Anyway,…
#JustAskLo: I Love Him But I’m Not IN Love With Him
Today on a brand new episode of #JustAskLo, I’m answering viewer’s questions regarding how to move on from an old ex, if moving in with your partner before being engaged is…
#JustAskLo: How Do I Stop Comparing Myself to My Friends?
Welcome to today’s episode of #JustAskLo, pals! Remember, if you have an advice question you can submit them right here and I may answer it on an upcoming show. I…
#JustAskLo: I’m Hung Up on My Ex But I Have a New Boyfriend + More
UM HI! Today marks the first day of #JustAskLo hittin’ the World Wide Web and I couldn’t be more excited. I received so, so many emails from readers with their…
VLOG: How to Heal a Broken Heart
Y’all know I’m going through the shitttt right now, but am truly getting better day by day. It’s been a weird 2ish years health-wise with some depression and anxiety, and…
4 Really Easy Things You Can Do To Help Your Brain Chill Out
Today’s suggestions in my new #MindMatters vid is really simple – and that’s the point! Sometimes it’s the most basic, mundane activities that allow our minds to slow their roll.…