Lo Bosworth
Browsing Category
Lifestyle
445 posts
The Benefits & Alternatives To Living A Caffeine Free Life!
Hi Everyone!! With such a busy schedule my friends are constantly asking me how the hell I can survive my days without caffeine and honestly it’s not as hard as…
Always On The Move? Stay Prepared With These Healthy Grab ‘n Go Snacks!
Whether you’re a soccer mom who always needs to be stocked and ready with snacks for the kids or you just lead a hectic lifestyle in general, finding snacks that…
7 Tips On How To Eat Healthy Without Breakin’ The Bank!
“It’s so cheap to eat healthy!” – said no one ever! Fast food restaurants really make eating healthy appear to be super pricey with their “healthier” food options such as…
Got Goals? Set Them & Slay Them!
There’s no better way to look forward to the future than by setting some goals to accomplish! When I first decided to start my business, Love Wellness, it was because…
How To Get Your Groove Back After The Holidays
Lets get down to it, we’re about 2 weeks into 2019 and I just have one question, who is still struggling to get back into their groove?! *raises both hands*…
Holiday Travel Tips To Help Keep Your Mind, Body & Soul In Check
It’s that crazy time of year again when we stress out over schedules, airfares, luggage, gifts, diet and exercise! AHH it’s enough to drive you crazy but it doesn’t have…
My Go-To Gifts For The Holiday Season
Happy Holidays my loves!! Shopping is my favorite kind of therapy but doing it during the holidays can turn into a real headache when you’re not even sure what to gift…
Why I Fast on Mondays
Monday: oh, the duality of it. I love Monday and I also hate it with a deep passion. I hate that it will take a full 5 days for the weekend/nachos to arrive. I hate that I have to answer my emails. I hate that my alarm goes off and wakes me from my Sunday slumber. Yet, once I’m conscious I remember that I love waking up early on a summer Monday, hitting the streets before 8am when the city is still sleepy and heading out for a slow sweat at SLT. I love hitting the re-set button and having another chance to do and be. I also love fasting on Mondays, my chosen day of the week to detox until dinnertime (if you’re forced to begin your week, you may as well dive in head first).
How To Cure Your Hangover For Your Big Meeting
Everyone knows they should drink their body weight in water when they get home from a sloppy night out, drink some coffee the next morning, and gorge on greasy pizza. But what about the tricks of the trade that are lesser-known aids for helping quell a hangover that is so impending that the Homeland Security Advisory System switches the danger zone from orange to red (sorry, guys – the times are a’troubling me)? Here are my personal tricks that truly, honestly help me move through a hungover place to a less hungover place when I wake up at the crack of dawn after a night out, stumbling around my room looking for something to save me from myself…
Hydrate On Your Commute With This Tasty, Hot Bevvie
Y’all know I’m no stranger to Liquid I.V. – my favorite way to maximize hydration when I first wake up, after a workout, when I’m sick, or after a late…