Lo Bosworth
Browsing Category
Lifestyle
440 posts
Holiday Travel Tips To Help Keep Your Mind, Body & Soul In Check
It’s that crazy time of year again when we stress out over schedules, airfares, luggage, gifts, diet and exercise! AHH it’s enough to drive you crazy but it doesn’t have…
My Go-To Gifts For The Holiday Season
Happy Holidays my loves!! Shopping is my favorite kind of therapy but doing it during the holidays can turn into a real headache when you’re not even sure what to gift…
Why I Fast on Mondays
Monday: oh, the duality of it. I love Monday and I also hate it with a deep passion. I hate that it will take a full 5 days for the weekend/nachos to arrive. I hate that I have to answer my emails. I hate that my alarm goes off and wakes me from my Sunday slumber. Yet, once I’m conscious I remember that I love waking up early on a summer Monday, hitting the streets before 8am when the city is still sleepy and heading out for a slow sweat at SLT. I love hitting the re-set button and having another chance to do and be. I also love fasting on Mondays, my chosen day of the week to detox until dinnertime (if you’re forced to begin your week, you may as well dive in head first).
How To Cure Your Hangover For Your Big Meeting
Everyone knows they should drink their body weight in water when they get home from a sloppy night out, drink some coffee the next morning, and gorge on greasy pizza. But what about the tricks of the trade that are lesser-known aids for helping quell a hangover that is so impending that the Homeland Security Advisory System switches the danger zone from orange to red (sorry, guys – the times are a’troubling me)? Here are my personal tricks that truly, honestly help me move through a hungover place to a less hungover place when I wake up at the crack of dawn after a night out, stumbling around my room looking for something to save me from myself…
Hydrate On Your Commute With This Tasty, Hot Bevvie
Y’all know I’m no stranger to Liquid I.V. – my favorite way to maximize hydration when I first wake up, after a workout, when I’m sick, or after a late…
Why Colombia Is My Next Vacay Destination
Oh how I love Colombia. The romantic, colorful streets of Cartagena, the warm Caribbean sun, the friendly vibes, and the delicious arepas and empanadas (I LOVE CARBS) simply cannot be…
How Traveling Translates Into Self-Care
Eat, Pray, Love was a hit not because Julia Roberts is the cutest; it was a hit because of the recognition in all of us of our basic human needs…
Why My New House Plants Are Good For The Soul
Ahoy from Los Angeles! Yes, I made the move west (I’ll write the blog post on why at some point as I know many of you have asked me to…
These Affordable Wellness Finds Will Change Your Life in 2018
Starting to take your wellness resolutions seriously yet? It’s almost mid-January so the time is def upon is. I even included this gorgeous picture of a soothing beach resort to…
How to Detox This New Year and Not Lose Your Mind
Okay. It’s January 2nd. I’m still feeling a little bit mushy, and you may also wish that your legs were wrapped in Juicy Couture faux-velvet pants. I’ve seen the memes…