Lo Bosworth
Browsing Category
Self-Care
363 posts
Where I Like to Chillax & Treat Myself In NYC!
Although I practice self-care daily, I think we all have one day out of the week where we go all out with our self-care routines. My “Lo day” usually consists…
How To Beat That Annoying Belly Bloat
Feeling bloated BLOWS! Whether it’s because of traveling, about to get my period or I’m just backed up(sorry if that’s TMI but hey it’s life) being bloated sucks! There are…
7 Foods To Eat To Help Keep Your Lady V In Check!
You ever just feel a little..off..down there? Whether you start noticing an unusual odor or maybe a little more discharge than usual, knowing your vagina isn’t quite exactly living its…
Whether You Celebrate Solo, With Your Significant Other Or With Your Girls, Give The Gift Of Self-Care This Valentine’s Day!
Valentine’s Day…you either hate it or you love it, there really is no in between! I personally feel like too many people get hung up on the Hallmark ideal of…
Feeling A Little Off Lately? Try This #Mood Smoothie Recipe To Help You Feel Like You Again!
Lately I have been feelin’ some type of way! I don’t know if it’s because I’m PMSing, stressed with work or if it’s this bipolar ass weather in NYC but…
How To Get Your Groove Back After The Holidays
Lets get down to it, we’re about 2 weeks into 2019 and I just have one question, who is still struggling to get back into their groove?! *raises both hands*…
My Morning Vitamin Routine
Want in on my vitamin routine? Today let’s get into which vitamins I take in the morning and why. The vitamins I take are always issue-specific and driven by a…
Healthy Foods You Should Always Have In Your Kitchen
Keeping my kitchen well-stocked is the best way for me to stay on track nutritionally. Having healthy food on hand encourages good decision-making, provides me with the right kind of…
Why I Fast on Mondays
Monday: oh, the duality of it. I love Monday and I also hate it with a deep passion. I hate that it will take a full 5 days for the weekend/nachos to arrive. I hate that I have to answer my emails. I hate that my alarm goes off and wakes me from my Sunday slumber. Yet, once I’m conscious I remember that I love waking up early on a summer Monday, hitting the streets before 8am when the city is still sleepy and heading out for a slow sweat at SLT. I love hitting the re-set button and having another chance to do and be. I also love fasting on Mondays, my chosen day of the week to detox until dinnertime (if you’re forced to begin your week, you may as well dive in head first).
Easy Work Hair-Do: Gorgeous Waves Without Hot Tools!
Spring has officially sprung, friends and that means it’s time to take a good look at my hair and make the necessary changes to express a new style and of course, to keep my color bright and lovely. BTW – did I mention I’ll be at Ulta Beauty in Brentwood, California (in Northern California) on June 29th to hang out with y’all and chat all things hair with my partner Frédéric Fekkai? My look will be on point that day, inspired by the season! 🙂 I’ve been feeling serious un-done vibes when it comes to my hair lately, and with Earth Day just behind us and the flowers in my yard coming in to full-bloom I’m feeling very much like a woman looking to embrace natural beauty inspired by the season.