Why I Fast on Mondays

Monday: oh, the duality of it. I love Monday and I also hate it with a deep passion. I hate that it will take a full 5 days for the weekend/nachos to arrive. I hate that I have to answer my emails. I hate that my alarm goes off and wakes me from my Sunday slumber. Yet, once I’m conscious I remember that I love waking up early on a summer Monday, hitting the streets before 8am when the city is still sleepy and heading out for a slow sweat at SLT. I love hitting the re-set button and having another chance to do and be. I also love fasting on Mondays, my chosen day of the week to detox until dinnertime (if you’re forced to begin your week, you may as well dive in head first).
View Post

Easy Work Hair-Do: Gorgeous Waves Without Hot Tools!

Spring has officially sprung, friends and that means it’s time to take a good look at my hair and make the necessary changes to express a new style and of course, to keep my color bright and lovely. BTW – did I mention I’ll be at Ulta Beauty in Brentwood, California (in Northern California) on June 29th to hang out with y’all and chat all things hair with my partner Frédéric Fekkai? My look will be on point that day, inspired by the season! 🙂 I’ve been feeling serious un-done vibes when it comes to my hair lately, and with Earth Day just behind us and the flowers in my yard coming in to full-bloom I’m feeling very much like a woman looking to embrace natural beauty inspired by the season.
View Post