Lo Bosworth
Browsing Category
Self-Care
365 posts
My Tips On How To Incorporate Self-Care At Work
Did you know that you don’t have to limit practicing self-care to just your off days?? It’s true babes! If anything, you should be practicing it on the reg, especially…
5 Of My Favorite Lip Balms That Get Me Through The Winter
There ain’t nothing cute about having dry, chapped lips during the winter which means I carry lip balm with me at all times and about 2 or 3 tubes for…
Where I Like to Chillax & Treat Myself In NYC!
Although I practice self-care daily, I think we all have one day out of the week where we go all out with our self-care routines. My “Lo day” usually consists…
How To Beat That Annoying Belly Bloat
Feeling bloated BLOWS! Whether it’s because of traveling, about to get my period or I’m just backed up(sorry if that’s TMI but hey it’s life) being bloated sucks! There are…
7 Foods To Eat To Help Keep Your Lady V In Check!
You ever just feel a little..off..down there? Whether you start noticing an unusual odor or maybe a little more discharge than usual, knowing your vagina isn’t quite exactly living its…
Whether You Celebrate Solo, With Your Significant Other Or With Your Girls, Give The Gift Of Self-Care This Valentine’s Day!
Valentine’s Day…you either hate it or you love it, there really is no in between! I personally feel like too many people get hung up on the Hallmark ideal of…
Feeling A Little Off Lately? Try This #Mood Smoothie Recipe To Help You Feel Like You Again!
Lately I have been feelin’ some type of way! I don’t know if it’s because I’m PMSing, stressed with work or if it’s this bipolar ass weather in NYC but…
How To Get Your Groove Back After The Holidays
Lets get down to it, we’re about 2 weeks into 2019 and I just have one question, who is still struggling to get back into their groove?! *raises both hands*…
My Morning Vitamin Routine
Want in on my vitamin routine? Today let’s get into which vitamins I take in the morning and why. The vitamins I take are always issue-specific and driven by a…
Healthy Foods You Should Always Have In Your Kitchen
Keeping my kitchen well-stocked is the best way for me to stay on track nutritionally. Having healthy food on hand encourages good decision-making, provides me with the right kind of…