The season may still be winter, but my mind is in total Spring mode. Just like your house that needs its regular spring cleaning, your body also needs a cleanse…
Toast is an easy, fail proof, and delicious way to enjoy breakfast or brunch and can be made savory, sweet, or with avocado! Unfortunately, not everyone can eat toast as…
Happy Monday, Everyone! There’s nothing quite like the start of the week to ponder life’s greatest mysteries. Should you or shouldn’t you eat breakfast? Now, THAT’S a question! Instead of…
Hey, hey! As New Yorkers, we are always hustling from place to place, fitting in as much work as we can into every day. Oftentimes, because other activities take precedent, grocery…
My budding Julia Child, If you hate cooking, don’t have time for it, can’t be bothered to embrace how “healthy” tastes—or, really—are unwilling to admit you’re just a tad rusty behind…
Happy National Rum Day! Here’s a shoutout to all the random national “holidays” that give us an excuse to eat, drink, and be merry! Rum, the star of today’s show,…
Five Foods That Fight Sun Damage For a picker, I’ve always been incredibly blessed with forgiving skin. Regardless whether I poke, prod or pick at my pimples, I rarely often scar.…
Really…15 Minutes So we’re welcoming wellness into our lives over here at TheLoDown (in fact, the entire focus of the site is changing to focus on health) and with that…
SLURRRRRRP. Long story short, I cooked ramen from scratch for this first time ever this week. On top of that I also prepared this meal for a group of strangers…