immune boosting shot

immune boosting shot
Yields1 Serving
 1 Lemon, juiced (load up on Vitamin C!)
 1 Probiotic capsule (Good Girl Probiotic from Love Wellness is a great choice ;)- this helps to stimulate immune system as well as reduce the severity and duration of the cold
 ½ tbsp Turmeric (anti-inflammatory)
 1 dash of cayenne pepper (anti-viral, adds a nice kick!)
 1 dash of cinnamon (anti-inflammatory)
 1 inch of ginger peeled & crushed (kills bacteria)
 1 tsp of manuka honey (anti-microbial, fights infection)
1

You have the option to combine the ingredients in some filtered water or just shot it!

Ingredients

 1 Lemon, juiced (load up on Vitamin C!)
 1 Probiotic capsule (Good Girl Probiotic from Love Wellness is a great choice ;)- this helps to stimulate immune system as well as reduce the severity and duration of the cold
 ½ tbsp Turmeric (anti-inflammatory)
 1 dash of cayenne pepper (anti-viral, adds a nice kick!)
 1 dash of cinnamon (anti-inflammatory)
 1 inch of ginger peeled & crushed (kills bacteria)
 1 tsp of manuka honey (anti-microbial, fights infection)

Directions

1

You have the option to combine the ingredients in some filtered water or just shot it!

immune boosting shot