March MABness
Lo Bosworth
Hi, Guys! I’m a few days late to the start of the month, but boy do I have a four-week AB challenge for you! To compliment March Madness, the showcasing…
Browsing Tag
fitness
6 posts
The Four Fitness Apps I Live By
Hey, hey, smart phone addicts! Always an arm’s reach away from your prized posession? I feel you. With Instagram, Facebook, Twitter, and Snapchat all the more popular these days, it’s…
5 Ways to Stay Healthy During the Holidays
Happy Holidays, Everyone! The end of the year is always a great excuse to eat, drink, and be merry with your family and friends. Unfortunately, however, if you don’t watch…
A Day in the Life of a Fitness Fanatic
Hey, you guys! Have you ever wondered what fitness instructors do during the day when they aren’t teaching? Well, every day is slightly different for me, but that’s exactly what…
A Dozen Fitness Tips For Your Busy Work Week
Hi Everyone! Be honest. How many hours a day do you spend sitting? With people saying, “sitting is the new smoking,” we have to take a stand and change this…
How To: Sweat In Style + Giveaway!
Enter to Win! Working out is never a bummer when you’re rocking sweet new gear at the same time. Or, perhaps you’re more of an athleisure type of lady instead,…